LEMON POPPY SEED DRESSING vs LIGHT CAESAR DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON POPPY SEED DRESSING: 5
vs
LIGHT CAESAR DRESSING: 5
(1 ties)
Overview
| Nutrient | LEMON POPPY SEED DRESSING | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 607 cal | 300 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 57.1 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED DRESSING | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LEMON POPPY SEED DRESSING | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,067 MG |