LEMON POPPY SEED COOKIE vs CHUAO CHOCOLATIER
Nutrition comparison per 100 g serving
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LEMON POPPY SEED COOKIE wins in 8 out of 11 nutrient categories
LEMON POPPY SEED COOKIE: 8
vs
CHUAO CHOCOLATIER: 2
(1 ties)
Overview
| Nutrient | LEMON POPPY SEED COOKIE | CHUAO CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 380 cal | 525 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 46 g | 52.5 g | |
| Fat | 16 g | 37.5 g | |
| Fiber | 22 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED COOKIE | CHUAO CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LEMON POPPY SEED COOKIE | CHUAO CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 150 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 920 MG | 0 MG | |
| Sodium, Na | 360 MG | 225 MG |