LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL vs LOW FAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL: 4
vs
LOW FAT ICE CREAM SANDWICHES: 5
(2 ties)
Overview
| Nutrient | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 236 cal | 232 cal | |
| Protein | 4.1 g | 5.4 g | |
| Carbs | 28.5 g | 46.4 g | |
| Fat | 13.0 g | 2.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 61 MG | 250 MG |