LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL vs GELATO
Nutrition comparison per 100 g serving
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LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL wins in 6 out of 11 nutrient categories
LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL: 6
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | GELATO | Winner |
|---|---|---|---|
| Calories | 236 cal | 138 cal | |
| Protein | 4.1 g | 3.2 g | |
| Carbs | 28.5 g | 17.0 g | |
| Fat | 13.0 g | 6.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 61 MG | 48 MG |