LEMON POPPY SEED BREAKFAST BISCUITS vs DANISH BUTTER COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY SEED BREAKFAST BISCUITS wins in 11 out of 14 nutrient categories
LEMON POPPY SEED BREAKFAST BISCUITS: 11
vs
DANISH BUTTER COOKIES: 1
(2 ties)
Overview
| Nutrient | LEMON POPPY SEED BREAKFAST BISCUITS | DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 533 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 18 g | 26.7 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED BREAKFAST BISCUITS | DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | LEMON POPPY SEED BREAKFAST BISCUITS | DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 440 MG | 183 MG |