LEMON POPPY SEED BREAKFAST BISCUITS vs BOB & KURT'S SENTRY
Nutrition comparison per 100 g serving
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LEMON POPPY SEED BREAKFAST BISCUITS wins in 11 out of 15 nutrient categories
LEMON POPPY SEED BREAKFAST BISCUITS: 11
vs
BOB & KURT'S SENTRY: 1
(3 ties)
Overview
| Nutrient | LEMON POPPY SEED BREAKFAST BISCUITS | BOB & KURT'S SENTRY | Winner |
|---|---|---|---|
| Calories | 460 cal | 581 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 18 g | 29.0 g | |
| Fiber | 6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED BREAKFAST BISCUITS | BOB & KURT'S SENTRY | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED BREAKFAST BISCUITS | BOB & KURT'S SENTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 8.7 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 440 MG | 387 MG |