LEMON POPPY ORGANIC GLUTEN FREE MUFFIN MIX vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 6 out of 10 nutrient categories
LEMON POPPY ORGANIC GLUTEN FREE MUFFIN MIX: 2
vs
WEGMANS: 6
(2 ties)
Overview
| Nutrient | LEMON POPPY ORGANIC GLUTEN FREE MUFFIN MIX | WEGMANS | Winner |
|---|---|---|---|
| Calories | 362 cal | 333 cal | |
| Protein | 2.1 g | 10 g | |
| Carbs | 85.1 g | 66.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY ORGANIC GLUTEN FREE MUFFIN MIX | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY ORGANIC GLUTEN FREE MUFFIN MIX | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 489 MG | 1,667 MG |