LEMON POPPY MINI MUFFINS vs GRAB 'N GO BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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LEMON POPPY MINI MUFFINS wins in 6 out of 10 nutrient categories
LEMON POPPY MINI MUFFINS: 6
vs
GRAB 'N GO BLUEBERRY MUFFIN: 3
(1 ties)
Overview
| Nutrient | LEMON POPPY MINI MUFFINS | GRAB 'N GO BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 382 cal | 342 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 49.0 g | 40.8 g | |
| Fat | 18.6 g | 17.5 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON POPPY MINI MUFFINS | GRAB 'N GO BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 127 MG | 74 MG | |
| Sodium, Na | 382 MG | 317 MG |