LEMON POPCORN vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE PRETZELS wins in 5 out of 12 nutrient categories
LEMON POPCORN: 4
vs
CHOCOLATE PRETZELS: 5
(3 ties)
Overview
| Nutrient | LEMON POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 33 MG | 650 MG |