LEMON + PISTACHIO vs KAMEDA CRISP
Nutrition comparison per 100 g serving
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KAMEDA CRISP wins in 6 out of 10 nutrient categories
LEMON + PISTACHIO: 2
vs
KAMEDA CRISP: 6
(2 ties)
Overview
| Nutrient | LEMON + PISTACHIO | KAMEDA CRISP | Winner |
|---|---|---|---|
| Calories | 416 cal | 400 cal | |
| Protein | 15.6 g | 6.7 g | |
| Carbs | 49.6 g | 90 g | |
| Fat | 20 g | 2.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON + PISTACHIO | KAMEDA CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON + PISTACHIO | KAMEDA CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 89 MG | 833 MG |