LEMON PIE vs TRADITIONAL APPLE PIE
Nutrition comparison per 100 g serving
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TRADITIONAL APPLE PIE wins in 6 out of 11 nutrient categories
LEMON PIE: 3
vs
TRADITIONAL APPLE PIE: 6
(2 ties)
Overview
| Nutrient | LEMON PIE | TRADITIONAL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 354 cal | 240 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 48.7 g | 32.8 g | |
| Fat | 16.8 g | 11.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PIE | TRADITIONAL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PIE | TRADITIONAL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 195 MG | 136 MG |