LEMON PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
LEMON PIE: 3
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | LEMON PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 500 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 48.7 g | 52.1 g | |
| Fat | 16.8 g | 31.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 195 MG | 250 MG |