LEMON & PESTO BUTTER SALMON vs WILD CAUGHT AHI TUNA STEAKS
Nutrition comparison per 100 g serving
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WILD CAUGHT AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
LEMON & PESTO BUTTER SALMON: 4
vs
WILD CAUGHT AHI TUNA STEAKS: 5
(1 ties)
Overview
| Nutrient | LEMON & PESTO BUTTER SALMON | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 27 cal | 115 cal | |
| Protein | 17.7 g | 26.1 g | |
| Carbs | 0.5 g | 0 g | |
| Fat | 21.2 g | 1.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON & PESTO BUTTER SALMON | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 3 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 333 MG | 442 MG | |
| Sodium, Na | 51 MG | 235 MG |