LEMON & PESTO BUTTER ATLANTIC SALMON vs FRESH ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
FRESH ATLANTIC SALMON wins in 6 out of 11 nutrient categories
LEMON & PESTO BUTTER ATLANTIC SALMON: 4
vs
FRESH ATLANTIC SALMON: 6
(1 ties)
Overview
| Nutrient | LEMON & PESTO BUTTER ATLANTIC SALMON | FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 268 cal | 154 cal | |
| Protein | 17.7 g | 20.6 g | |
| Carbs | 0.5 g | 7.4 g | |
| Fat | 21.2 g | 5.1 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & PESTO BUTTER ATLANTIC SALMON | FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | LEMON & PESTO BUTTER ATLANTIC SALMON | FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 51 MG | 154 MG |