LEMON & PESTO BUTTER ATLANTIC SALMON vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CLEAR SPRINGS FOODS wins in 5 out of 11 nutrient categories
LEMON & PESTO BUTTER ATLANTIC SALMON: 4
vs
CLEAR SPRINGS FOODS: 5
(2 ties)
Overview
| Nutrient | LEMON & PESTO BUTTER ATLANTIC SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 268 cal | 165 cal | |
| Protein | 17.7 g | 14.7 g | |
| Carbs | 0.5 g | 12.9 g | |
| Fat | 21.2 g | 5.9 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & PESTO BUTTER ATLANTIC SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | LEMON & PESTO BUTTER ATLANTIC SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 51 MG | 376 MG |