LEMON PEPPERCORN TURKEY TENDERLOINS vs EXTRA LEAN GROUND BREAST
Nutrition comparison per 100 g serving
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LEMON PEPPERCORN TURKEY TENDERLOINS wins in 4 out of 10 nutrient categories
LEMON PEPPERCORN TURKEY TENDERLOINS: 4
vs
EXTRA LEAN GROUND BREAST: 2
(4 ties)
Overview
| Nutrient | LEMON PEPPERCORN TURKEY TENDERLOINS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calories | 98 cal | 116 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPERCORN TURKEY TENDERLOINS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPERCORN TURKEY TENDERLOINS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 170 MG | 49 MG |