LEMON PEPPERCORN TURKEY TENDERLOINS vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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LEMON PEPPERCORN TURKEY TENDERLOINS wins in 6 out of 10 nutrient categories
LEMON PEPPERCORN TURKEY TENDERLOINS: 6
vs
CHICKEN THIGHS: 1
(3 ties)
Overview
| Nutrient | LEMON PEPPERCORN TURKEY TENDERLOINS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 98 cal | 241 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPERCORN TURKEY TENDERLOINS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPERCORN TURKEY TENDERLOINS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 67 MG |