LEMON PEPPERCORN TURKEY TENDERLOINS vs 90% LEAN/10% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPERCORN TURKEY TENDERLOINS wins in 5 out of 10 nutrient categories
LEMON PEPPERCORN TURKEY TENDERLOINS: 5
vs
90% LEAN/10% FAT GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | LEMON PEPPERCORN TURKEY TENDERLOINS | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 98 cal | 143 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPERCORN TURKEY TENDERLOINS | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LEMON PEPPERCORN TURKEY TENDERLOINS | 90% LEAN/10% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 170 MG | 85 MG |