LEMON PEPPERCORN vs GREAT CEDAR
Nutrition comparison per 100 g serving
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LEMON PEPPERCORN wins in 6 out of 10 nutrient categories
LEMON PEPPERCORN: 6
vs
GREAT CEDAR: 3
(1 ties)
Overview
| Nutrient | LEMON PEPPERCORN | GREAT CEDAR | Winner |
|---|---|---|---|
| Calories | 214 cal | 95 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 21.4 g | 12.5 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPERCORN | GREAT CEDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 5.4 MG |
Minerals
| Mineral | LEMON PEPPERCORN | GREAT CEDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 427 MG |