LEMON PEPPER WILD SOCKEYE SALMON vs ECHO FALLS
Nutrition comparison per 100 g serving
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ECHO FALLS wins in 4 out of 11 nutrient categories
LEMON PEPPER WILD SOCKEYE SALMON: 3
vs
ECHO FALLS: 4
(4 ties)
Overview
| Nutrient | LEMON PEPPER WILD SOCKEYE SALMON | ECHO FALLS | Winner |
|---|---|---|---|
| Calories | 182 cal | 179 cal | |
| Protein | 23.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER WILD SOCKEYE SALMON | ECHO FALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LEMON PEPPER WILD SOCKEYE SALMON | ECHO FALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 691 MG | 1,107 MG |