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LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON vs CAVIAR STAR

Nutrition comparison per 100 g serving

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CAVIAR STAR wins in 4 out of 10 nutrient categories
LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON: 3 vs CAVIAR STAR: 4 (3 ties)

Overview

Nutrient LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON CAVIAR STAR Winner
Calories 107 cal 254 cal
Protein 15.5 g 25 g
Carbs 3.6 g 3.6 g Tie
Fat 1.8 g 17.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON CAVIAR STAR Winner
Vitamin C, total ascorbic acid 2.9 MG 0 MG

Minerals

Mineral LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON CAVIAR STAR Winner
Calcium, Ca 24 MG 286 MG
Iron, Fe 0.4 MG 11.6 MG
Sodium, Na 429 MG 1,500 MG
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