LEMON PEPPER WHOLE ROTISSERIE CHICKEN vs ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER WHOLE ROTISSERIE CHICKEN wins in 5 out of 11 nutrient categories
LEMON PEPPER WHOLE ROTISSERIE CHICKEN: 5
vs
ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS: 3
(3 ties)
Overview
| Nutrient | LEMON PEPPER WHOLE ROTISSERIE CHICKEN | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | Winner |
|---|---|---|---|
| Calories | 188 cal | 129 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER WHOLE ROTISSERIE CHICKEN | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER WHOLE ROTISSERIE CHICKEN | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 384 MG | 200 MG |