LEMON PEPPER WHOLE ROTISSERIE CHICKEN vs AU JUS SLOW SIMMERED BEEF ROAST
Nutrition comparison per 100 g serving
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LEMON PEPPER WHOLE ROTISSERIE CHICKEN wins in 5 out of 11 nutrient categories
LEMON PEPPER WHOLE ROTISSERIE CHICKEN: 5
vs
AU JUS SLOW SIMMERED BEEF ROAST: 3
(3 ties)
Overview
| Nutrient | LEMON PEPPER WHOLE ROTISSERIE CHICKEN | AU JUS SLOW SIMMERED BEEF ROAST | Winner |
|---|---|---|---|
| Calories | 188 cal | 150 cal | |
| Protein | 15.2 g | 19.3 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER WHOLE ROTISSERIE CHICKEN | AU JUS SLOW SIMMERED BEEF ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER WHOLE ROTISSERIE CHICKEN | AU JUS SLOW SIMMERED BEEF ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 384 MG | 371 MG |