LEMON & PEPPER SEASONING vs GOLDEN TASTE TEHINA
Nutrition comparison per 100 g serving
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LEMON & PEPPER SEASONING wins in 4 out of 12 nutrient categories
LEMON & PEPPER SEASONING: 4
vs
GOLDEN TASTE TEHINA: 3
(5 ties)
Overview
| Nutrient | LEMON & PEPPER SEASONING | GOLDEN TASTE TEHINA | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & PEPPER SEASONING | GOLDEN TASTE TEHINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON & PEPPER SEASONING | GOLDEN TASTE TEHINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20,000 MG | 643 MG |