LEMON PEPPER SEASONED DICED CHICKEN BREAST WITH RIB MEAT vs TURKEY STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON PEPPER SEASONED DICED CHICKEN BREAST WITH RIB MEAT: 4
vs
TURKEY STICKS: 4
(3 ties)
Overview
| Nutrient | LEMON PEPPER SEASONED DICED CHICKEN BREAST WITH RIB MEAT | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 129 cal | 208 cal | |
| Protein | 21.4 g | 20.8 g | |
| Carbs | 4.3 g | 4.2 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER SEASONED DICED CHICKEN BREAST WITH RIB MEAT | TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER SEASONED DICED CHICKEN BREAST WITH RIB MEAT | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 686 MG | 917 MG |