LEMON PEPPER ROTISSERIE CHICKEN vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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LEMON PEPPER ROTISSERIE CHICKEN wins in 4 out of 11 nutrient categories
LEMON PEPPER ROTISSERIE CHICKEN: 4
vs
BEEF RIBEYE STEAK: 3
(4 ties)
Overview
| Nutrient | LEMON PEPPER ROTISSERIE CHICKEN | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 167 cal | 142 cal | |
| Protein | 23.8 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.3 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER ROTISSERIE CHICKEN | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER ROTISSERIE CHICKEN | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 381 MG | 53 MG |