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LEMON PEPPER ROTISSERIE CHICKEN vs BABY BACK RIB

Nutrition comparison per 100 g serving

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LEMON PEPPER ROTISSERIE CHICKEN wins in 7 out of 11 nutrient categories
LEMON PEPPER ROTISSERIE CHICKEN: 7 vs BABY BACK RIB: 2 (2 ties)

Overview

Nutrient LEMON PEPPER ROTISSERIE CHICKEN BABY BACK RIB Winner
Calories 167 cal 264 cal
Protein 23.8 g 15.7 g
Carbs 0 g 16.4 g
Fat 8.3 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON PEPPER ROTISSERIE CHICKEN BABY BACK RIB Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral LEMON PEPPER ROTISSERIE CHICKEN BABY BACK RIB Winner
Calcium, Ca 11 MG 29 MG
Iron, Fe 1.2 MG 0.8 MG
Potassium, K 231 MG 0 MG
Sodium, Na 381 MG 343 MG
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