LEMON PEPPER FLAVORED ROTISSERIE CHICKEN vs OVEN ROASTED CHICKEN BREAST BROWNED IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
LEMON PEPPER FLAVORED ROTISSERIE CHICKEN: 3
vs
OVEN ROASTED CHICKEN BREAST BROWNED IN OIL: 3
(3 ties)
Overview
| Nutrient | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | OVEN ROASTED CHICKEN BREAST BROWNED IN OIL | Winner |
|---|---|---|---|
| Calories | 190 cal | 89 cal | |
| Protein | 20.2 g | 19.6 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | OVEN ROASTED CHICKEN BREAST BROWNED IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 440 MG | 804 MG |