LEMON PEPPER FLAVORED ROTISSERIE CHICKEN vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
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LEMON PEPPER FLAVORED ROTISSERIE CHICKEN wins in 4 out of 10 nutrient categories
LEMON PEPPER FLAVORED ROTISSERIE CHICKEN: 4
vs
BONELESS PORK RIBS: 3
(3 ties)
Overview
| Nutrient | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 190 cal | 211 cal | |
| Protein | 20.2 g | 15.5 g | |
| Carbs | 1.2 g | 13.0 g | |
| Fat | 11.9 g | 11.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 440 MG | 460 MG |