LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX vs VEGETARIAN SLOPPY JOE
Nutrition comparison per 100 g serving
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VEGETARIAN SLOPPY JOE wins in 6 out of 10 nutrient categories
LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX: 2
vs
VEGETARIAN SLOPPY JOE: 6
(2 ties)
Overview
| Nutrient | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | VEGETARIAN SLOPPY JOE | Winner |
|---|---|---|---|
| Calories | 312 cal | 320 cal | |
| Protein | 12.5 g | 36 g | |
| Carbs | 62.5 g | 48 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | VEGETARIAN SLOPPY JOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 36 MG |
Minerals
| Mineral | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | VEGETARIAN SLOPPY JOE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 4.5 MG | 7.2 MG | |
| Sodium, Na | 3,250 MG | 2,120 MG |