LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX vs MARINADE
Nutrition comparison per 100 g serving
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LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX wins in 6 out of 9 nutrient categories
LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX: 6
vs
MARINADE: 1
(2 ties)
Overview
| Nutrient | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calories | 312 cal | 467 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 6.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 3,250 MG | 1,467 MG |