LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX vs CHICKEN SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX wins in 6 out of 12 nutrient categories
LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX: 6
vs
CHICKEN SEASONING & COATING MIX: 1
(5 ties)
Overview
| Nutrient | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 62.5 g | 75 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 3,250 MG | 2,125 MG |