LEMON PEPPER COLD SMOKED SCOTTISH STYLE SALMON vs SMOKED SALMON SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER COLD SMOKED SCOTTISH STYLE SALMON wins in 5 out of 11 nutrient categories
LEMON PEPPER COLD SMOKED SCOTTISH STYLE SALMON: 5
vs
SMOKED SALMON SKEWERS: 2
(4 ties)
Overview
| Nutrient | LEMON PEPPER COLD SMOKED SCOTTISH STYLE SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 181 cal | |
| Protein | 21.4 g | 21.2 g | |
| Carbs | 1.8 g | 0.5 g | |
| Fat | 10.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER COLD SMOKED SCOTTISH STYLE SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PEPPER COLD SMOKED SCOTTISH STYLE SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 819 MG |