LEMON PEPPER CHICKEN WITH RICE & HONEY ROASTED CARROTS vs PHO - CHICKEN COOKED
Nutrition comparison per 100 g serving
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LEMON PEPPER CHICKEN WITH RICE & HONEY ROASTED CARROTS wins in 6 out of 10 nutrient categories
LEMON PEPPER CHICKEN WITH RICE & HONEY ROASTED CARROTS: 6
vs
PHO - CHICKEN COOKED: 3
(1 ties)
Overview
| Nutrient | LEMON PEPPER CHICKEN WITH RICE & HONEY ROASTED CARROTS | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Calories | 8 cal | 69 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 18.2 g | 12.7 g | |
| Fat | 6.2 g | 0.8 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPER CHICKEN WITH RICE & HONEY ROASTED CARROTS | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 368 MG | 360 MG |