LEMON PEPPER AIR FRYER SEASONED COATING MIX vs ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE
Nutrition comparison per 100 g serving
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LEMON PEPPER AIR FRYER SEASONED COATING MIX wins in 4 out of 10 nutrient categories
LEMON PEPPER AIR FRYER SEASONED COATING MIX: 4
vs
ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE: 3
(3 ties)
Overview
| Nutrient | LEMON PEPPER AIR FRYER SEASONED COATING MIX | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 48 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 63.6 g | 9.5 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPER AIR FRYER SEASONED COATING MIX | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 3,136 MG | 571 MG |