LEMON PEAR WITH LEMON VERBENA CONSERVE vs CHERRY JAM
Nutrition comparison per 100 g serving
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LEMON PEAR WITH LEMON VERBENA CONSERVE wins in 2 out of 10 nutrient categories
LEMON PEAR WITH LEMON VERBENA CONSERVE: 2
vs
CHERRY JAM: 0
(8 ties)
Overview
| Nutrient | LEMON PEAR WITH LEMON VERBENA CONSERVE | CHERRY JAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 257 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEAR WITH LEMON VERBENA CONSERVE | CHERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |