LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT vs SWEET & SOUR SLAW
Nutrition comparison per 100 g serving
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SWEET & SOUR SLAW wins in 6 out of 11 nutrient categories
LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT: 3
vs
SWEET & SOUR SLAW: 6
(2 ties)
Overview
| Nutrient | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calories | 98 cal | 97 cal | |
| Protein | 7.4 g | 0.9 g | |
| Carbs | 12.2 g | 23.9 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 212 MG | 442 MG |