LEMON ORGANIC ICE CREAM VANILLA WAFER SANDWICH vs FREEZER BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON ORGANIC ICE CREAM VANILLA WAFER SANDWICH: 3
vs
FREEZER BARS: 3
(4 ties)
Overview
| Nutrient | LEMON ORGANIC ICE CREAM VANILLA WAFER SANDWICH | FREEZER BARS | Winner |
|---|---|---|---|
| Calories | 269 cal | 93 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 38.8 g | 25.6 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON ORGANIC ICE CREAM VANILLA WAFER SANDWICH | FREEZER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 35 MG |