LEMON vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
LEMON: 3
vs
VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | LEMON | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 53 cal | 380 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 14.1 g | 33.8 g | |
| Fat | 0 g | 26.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 9 MG | 127 MG |