LEMON vs ORANGE SHERBET
Nutrition comparison per 100 g serving
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ORANGE SHERBET wins in 4 out of 10 nutrient categories
LEMON: 3
vs
ORANGE SHERBET: 4
(3 ties)
Overview
| Nutrient | LEMON | ORANGE SHERBET | Winner |
|---|---|---|---|
| Calories | 53 cal | 130 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.1 g | 30.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON | ORANGE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 9 MG | 35 MG |