LEMON vs P B & J BAR
Nutrition comparison per 100 g serving
Ad 468x60
P B & J BAR wins in 7 out of 11 nutrient categories
LEMON: 2
vs
P B & J BAR: 7
(2 ties)
Overview
| Nutrient | LEMON | P B & J BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 77.2 g | 62.5 g | |
| Fat | 7.9 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | P B & J BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LEMON | P B & J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 400 MG |