LEMON vs GLUTEN FREE SUPERFRUIT SNACKS MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE SUPERFRUIT SNACKS MIX wins in 4 out of 11 nutrient categories
LEMON: 2
vs
GLUTEN FREE SUPERFRUIT SNACKS MIX: 4
(5 ties)
Overview
| Nutrient | LEMON | GLUTEN FREE SUPERFRUIT SNACKS MIX | Winner |
|---|---|---|---|
| Calories | 323 cal | 300 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 77.4 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | GLUTEN FREE SUPERFRUIT SNACKS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON | GLUTEN FREE SUPERFRUIT SNACKS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 33 MG |