LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES vs KRUNCHY MELTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES: 3
vs
KRUNCHY MELTS: 3
(5 ties)
Overview
| Nutrient | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 92.9 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 71 MG |