LEMON MUFFINS WITH RASPBERRY FILLING vs LEMON POPPYSEED MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON POPPYSEED MINI MUFFINS wins in 5 out of 11 nutrient categories
LEMON MUFFINS WITH RASPBERRY FILLING: 4
vs
LEMON POPPYSEED MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | LEMON MUFFINS WITH RASPBERRY FILLING | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 402 cal | |
| Protein | 5.1 g | 4.5 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 16.2 g | 20.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MUFFINS WITH RASPBERRY FILLING | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MUFFINS WITH RASPBERRY FILLING | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 71 MG | 125 MG | |
| Sodium, Na | 303 MG | 411 MG |