LEMON MINI MUFFIN vs CHOCOLATE PAN DE MUERTO
Nutrition comparison per 100 g serving
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CHOCOLATE PAN DE MUERTO wins in 11 out of 17 nutrient categories
LEMON MINI MUFFIN: 2
vs
CHOCOLATE PAN DE MUERTO: 11
(4 ties)
Overview
| Nutrient | LEMON MINI MUFFIN | CHOCOLATE PAN DE MUERTO | Winner |
|---|---|---|---|
| Calories | 402 cal | 420 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 51.8 g | 60 g | |
| Fat | 19.6 g | 16 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MINI MUFFIN | CHOCOLATE PAN DE MUERTO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MINI MUFFIN | CHOCOLATE PAN DE MUERTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 402 MG | 420 MG | |
| Zinc, Zn | 0 MG | 3 MG |