LEMON MERINGUE WHOLE MILK GREEK YOGURT vs STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT wins in 5 out of 10 nutrient categories
LEMON MERINGUE WHOLE MILK GREEK YOGURT: 1
vs
STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT: 5
(4 ties)
Overview
| Nutrient | LEMON MERINGUE WHOLE MILK GREEK YOGURT | STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 13.3 g | 12.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON MERINGUE WHOLE MILK GREEK YOGURT | STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 149 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |