LEMON MERINGUE WHOLE MILK GREEK YOGURT vs KEY LIME BLENDED YOGHURT
Nutrition comparison per 100 g serving
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LEMON MERINGUE WHOLE MILK GREEK YOGURT wins in 5 out of 11 nutrient categories
LEMON MERINGUE WHOLE MILK GREEK YOGURT: 5
vs
KEY LIME BLENDED YOGHURT: 2
(4 ties)
Overview
| Nutrient | LEMON MERINGUE WHOLE MILK GREEK YOGURT | KEY LIME BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 126 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 13.3 g | 15.8 g | |
| Fat | 3 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE WHOLE MILK GREEK YOGURT | KEY LIME BLENDED YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE WHOLE MILK GREEK YOGURT | KEY LIME BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 50 MG | 55 MG |