LEMON MERINGUE PROTEIN ENERGY BARS vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 5 out of 12 nutrient categories
LEMON MERINGUE PROTEIN ENERGY BARS: 4
vs
POWERBAR: 5
(3 ties)
Overview
| Nutrient | LEMON MERINGUE PROTEIN ENERGY BARS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 398 cal | |
| Protein | 32.5 g | 32.3 g | |
| Carbs | 27.5 g | 39.8 g | |
| Fat | 35 g | 14.0 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PROTEIN ENERGY BARS | POWERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MERINGUE PROTEIN ENERGY BARS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 250 MG | 215 MG | |
| Sodium, Na | 262 MG | 419 MG |