LEMON MERINGUE PROTEIN ENERGY BARS vs APPLE OATMEAL CRUMBLE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PROTEIN ENERGY BARS wins in 6 out of 11 nutrient categories
LEMON MERINGUE PROTEIN ENERGY BARS: 6
vs
APPLE OATMEAL CRUMBLE: 3
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PROTEIN ENERGY BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calories | 550 cal | 350 cal | |
| Protein | 32.5 g | 5 g | |
| Carbs | 27.5 g | 67.5 g | |
| Fat | 35 g | 6.3 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PROTEIN ENERGY BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MERINGUE PROTEIN ENERGY BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 250 MG | 182 MG | |
| Sodium, Na | 262 MG | 188 MG |