LEMON MERINGUE PROTEIN ENERGY BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
LEMON MERINGUE PROTEIN ENERGY BAR wins in 5 out of 10 nutrient categories
LEMON MERINGUE PROTEIN ENERGY BAR: 5
vs
GRANOLA BAR: 4
(1 ties)
Overview
| Nutrient | LEMON MERINGUE PROTEIN ENERGY BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 32.5 g | 13.3 g | |
| Carbs | 27.5 g | 63.3 g | |
| Fat | 35 g | 6.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON MERINGUE PROTEIN ENERGY BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 262 MG | 0 MG |